Meso Fit Studio, in the Wyndham Boca Raton, utilizes the RAMP Method (Restore-Align-Maintain-Progress) to incorporate the brain and core into every exercise. We offer expert assessment, cycling, personal training, and group exercise classes, which include Meso-HIIT, Meso-Cycle, Meso-Barre, HIIT & Spin, and R-S-C (Myofascial Release, Stretch & Contract). From prior injury to sports performance, we work with all levels of fitness and ages from tween to adult. Whether you are a beginner or experienced athlete, we have a program for you to achieve the results you desire.
Check out our website at: www.mesofitboca.com and contact email@example.com / P: #561.931.2792 to schedule an assessment or take one of our group exercise classes. (Wyndham guests receive a 10% discount).
“Meso Fit—Where we bring your body back into balance”